Starting with skiers
Recover
Stronger.
Return to Sport.
A guided rehab platform for ACL surgery patients. Follow a structured, sport-specific recovery program alongside athletes from your surgery cohort.
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What's included
- Phase-by-phase ACL recovery protocol, week by week
- Cohort model — recover alongside athletes from the same surgery date
- Sport-specific milestones built for skiers, starting on day one
- Track sessions, streaks, and phase progress in one place
ACL Reconstruction Protocol
I
Maximum Protection
Weeks 0–2
II
Controlled Motion
Weeks 2–6
III
Strength Building
Weeks 6–14
IV
Power & Agility
Weeks 14–22
V
Sport Readiness
Weeks 22+